Im 5.5 how much should i weigh

For women, the Robinson formula is used and for men, it uses the Devine formula. You can then use our TDEE and macro calculator to determine how much you need to eat in order to achieve that goal.

Click here to cancel reply. I guess I just need to ton and not lose weight. I suggest you use our macro calculator here. This calculation is wrong. If I did weigh by this calculator, which this site says is ideal, I would be in trouble. I could weight and be good, but not less. When I weigh , I look pretty gaunt in photos. Why is there such a difference in how much you recommend a woman vs. Men typically carry more muscle mass than women but pounds does seem strange.

Can you share the stats you entered and found that? This body weight calculator gives very low weights, and would be fine for a young teenager. However, if you are over the age of 35 it would be far too low a weight, and if you are a senior, you would have to add pounds for a healthy weight. Yup, yup…like the man says. Ravages of aging. Hi…Just trying to figure out my calorie intake and my micros to lose weight.

Hi Judith, Thanks for visiting and asking for help is a great first step. You could use our calculator to get you started but because you have more than 50 pounds to lose, there are some additional calculations needed to adjust for this. See if one of my coaching options here seems like something you would want to do.

And you dont feel like sticks and bones?? I disagree with this. I have a large frame naturally, and I have a lot of muscles. In think I should be That sounds more reasonable for my body type and muscles.

I excersize at least 2hrs a day…. These numbers represent the ideal weight for the average man or woman at a certain height. There are always outliers that are still healthy but are above or below the recommendations.

Even if these are the supposed overall ideal body weights, how does this account for muscle mass as someone of a small frame can have multiple pounds of muscle mass above their ideal weight and still look and be perfectly healthy?

People with more muscle mass than average should expect their ideal weight to be a little higher. I just want to know where is the point where I would tread being underweight? With a small frame 97 should be your absolute lowest as an adult woman — but really, just pay attention and find where you like your body best.

I love you fun and insightful posts about our tallness! According to this, I need to lose 22 pounds to be healthy…that weight for me is SO unhealthy. This picture of me is my ideal weight which is pounds by the way and I think we need real conversation around what healthy looks like for tall women. Just because I think this is hilarious, my husband in the picture needs to lose close to 40 pounds to be considered healthy…not possible!

Looks to be perfect bodied per my standards. Thank you so much Erica! I know I speak for a lot of tall women specifically when I say that BMI measurements of all kinds have led to negative body image and self-loathing. The sad thing is that not many people understand the inaccuracy. Thank you for helping to spread a positive message!

You be the judge but I will be damned to call myself that! Pink won over blue;. It would be fun to get a more accurate measure including muscle mass. I bike intervals level at the gym and do 50 minute water aerobics classes not bad for an obese chick! Under 2bills finds me happiest yet hungriest while being gym x wk; Trying to convince a fat cell that has expanded to enjoy returning to and staying flat without my becoming a vegan is madness! Furthermore…muscle weighs more than fat.

You could weigh less technically, but have less muscle mass. What is NOT fine is me getting taken into a separate room by a nurse to be counseled about my weight. I was pissed. The bmi scale is definitely not accurate for is tall folk!

Your stats are when I thought I was perfect…still had great boobs, butt and curves. You are not overweight. Shame on that company and the nurse!

The other thing that really bothered me about it is the fact that this kind of behavior could have prompted me to begin an unhealthy lifestyle. I could have taken this criticism to heart and then end up with an eating disorder or something. I just think that overall health should be taken in to consideration! So frustrating. Tells me I weigh 90 lbs too much. Ridiculous… another site that calculates basic mass instead of muscle mass.

Uuummm no if I weighed this I would be a size I actually enjoy my curves.. I am healthy and happy.. Like pretty much every BMI calculator, there is no consideration for those of athletic or muscular build. I assure you that many people of similar height that fall within the ideal weight have higher levels of body fat and lower levels of musculature than those of us who feel well outside of the upper limits. I know that these are not your constructs, so that is not a criticism of your site or calculators.

Trumbo et al. PA indicates your Activity Level and is equal to 1. Weight is measured in kilograms and height in metres. Several formulas and theories have been devised over the years, and the following are some of those most popular "ideal weight" formulas:.

To obtain an estimate of your ideal weight, please enter your height and select the 'Calculate ' button based on these formulas. Free Microsoft Excel spreadsheet that you can download and use on your computer. The spreadsheet will be opened in a new window. Your Ideal Weight The most accurate assessment of your ideal weight takes considers the composition of your body - how much of your weight is lean body mass muscle and bone and how much is body fat.

History of ideal weight formulas Several formulas and theories have been devised over the years, and the following are some of those most popular "ideal weight" formulas: Originator Men Women Dr P. Robinson et al. Miller Formula Lemmens et al. Broca to kg to kg G. Hamwi kg kg B.